Yoga For Every Body
You're never too old, unfit or tight to do YogaYoga Therapy
Personally tailored practices to improve your wellbeingMeditation & Relaxation
Quiet the mind and connect with your inner wisdom
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Welcome To Amanda Murfin Yoga
Meet your yoga Teacher Amanda
Senior Yoga Teacher & Yoga Therapist
What I love about yoga is that it’s for EVERY BODY! I truly believe you’re never too old, unfit or tight to do yoga - it can be tailor made to ‘fit the individual’. My teaching style reflects this belief. Classes are well rounded with a focus on breath and self-awareness – and include postures, meditation, relaxation and philosophy (just a little bit!) in a safe and supportive environment. You are encouraged and supported to work at your own pace, adapting and adjusting within the limits of your fitness & flexibility - without competition – to achieve a sense of physical, mental and spiritual well being, renewal and healing.
"May you be safe from inner and outer harm, may your heart be peaceful and happy, may your body be healthy and strong, may your day unfold with ease and grace." - Amanda
Yoga Therapy
Mature Mens Yoga
General Hatha
Remedial Yoga Group Class
Restorative Yoga
Private Class
“ Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath. ” - TKV Desikachar
Need Flexibility?
Connect on ZOOM
Whether you'd like to join in one of our group classes, or if you'd prefer a private one to one class - join our zoom sessions, and enjoy yoga from any location.
Be well and happy, nurture yourself, stay grounded and practice compassion in these challenging days.
Be well and happy, nurture yourself, stay grounded and practice compassion in these challenging days.