classes
Find A Class That Works For you
“The success of yoga does not lie in the ability to perform poses – but in how it positively changes the way we live our life and our relationships”. TKV Desikachar
Whichever class you choose to join - all students are encouraged always to honour themselves and to practice with their own needs in mind. Yoga is about self enquiry, working subtly and inquisitively and finding ways to improve your own wellness. It is about finding a joyful path to healthy ageing and a fulfilling lifestyle – the mat work is just the beginning!
So if you’re not sure where to start, please feel free to call me to discuss what you want to achieve in class, your concerns, or any other questions.
To get the most out of your yoga experience, please ensure you arrive with plenty of time to check in and set up. Leave your shoes (and your worries) outside, take your watch off and turn your phone to silent/flight mode.
So if you’re not sure where to start, please feel free to call me to discuss what you want to achieve in class, your concerns, or any other questions.
To get the most out of your yoga experience, please ensure you arrive with plenty of time to check in and set up. Leave your shoes (and your worries) outside, take your watch off and turn your phone to silent/flight mode.
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